Getting Started

Introductory: These lessons are designed for new clients to experience the instructors and the studio first hand. Instructors go over client’s physical history, answer any questions, and begin teaching the fundamentals of the Pilates Method. At the end of the lesson, instructor and student customize a schedule to suit each client’s physical, financial and scheduling needs.

Privates: Privates are highly recommended for beginners as well as clients with particular injuries or specific rehab schedules. Out of shape? Can’t afford privates forever? We understand! What we do know, after over a decade of experience, is that front-loading the privates for as long as you can (even 1 or 2 make a difference!), means greater, faster, more long lasting success with fewer injuries.

Lessons

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday
6:30 AM
Basic 10 Mat
(30 minute session) 		12:00 PM
Mat & Reformer Trio
(advanced beginner) 		12:00 PM
Mat
(advanced)
(intermediate) 		12:00 PM
Reformer Quartet
(advanced beginner) 		9:00 AM
Quartet
(intermediate) 		8:00 AM
Mat
(basic pilates)
12:00 PM
Mat & Apparatus Circuit
(intermediate) 		1:00 PM
Trio
(beginner) 		7:00 PM
Reformer Quartet
(beginner) 		1:00 PM
Quartet
(beginning) 		10:00 AM
Mat
(basic pilates) 		9:00 AM
Mat
(intermediate beginning)
6:00 PM
Trio
(fund/beginner) 		6:00 PM
Basic 10 Mat
(30 minute session) 		6:00 PM
Reformer Quartet
(intermediate)		 11:00 AM
Trio
(advanced)
(intermediate) 		1:00 PM
Trio
(beginning)
7:00 PM
Trio
(fund/beginning) 		6:30 PM
Trio
(beginning)

Please call or email for information about class times and pricing